Kareen
Zebroff - about Hurry Up - Relax!
I have been browsing a bit through your EXCELLENT book, darling! It is so
utterly comprehensive, accessible, funny, tolerant and expert that I am
most impressed, and pledge to work my way through all the levels, the better
to learn something more about our wonderful Yoga. |
SB
- about Hurry Up - Relax!
I've taken Corinne's Reiki classes and she is an excellent teacher.
The book reflects that very well, as I've felt as if Corinne was talking
to me while reading the book. You'll learn tons about breathing techniques,
which once mastered become an indispensable part of one's life. The book
gives teaser on energy work, introducing readers to chakras and energy flow.
And of course there are innumerous routines with photographs and explanations.
|
|
CL
- about Hurry Up - Relax!
I love the way it is laid out..easy to use and follow! I have tried
taking yoga classes before. I also watch it on TV and try to follow along...
but I think her book will help me greatly!
|
|
LC
- about Hurry Up - Relax!
Its great! The poses are great and the breathing themes very powerful!
|
|
Lone
Christensen, Danish book reviewer, about Hurry Up - Relax!
Great book! Corinne
has made a book where you can start out on different levels and with different
approaches to yoga.
1. Build your strength
and getting to know the different poses while learning her breathing themes.
2. Work directly on your chakras.
3. Develope muscle strenghth and burn calories.
4. Complete routines for the whole body.
5. Develope your flexibility
6. Energizing routines
7. Special routines for swimmers, runners and to help you sleep.
The book comes with
many photos and explainations of what to notice and what to be aware of.
All done with a great sense of humour and a nice down to earth approach
to what yoga is and can be.
You get a good introduction
to connect your breathing with a pose and to develope your breathing skills
while doing yoga.
The cool thing about
this book is that it has a spiral back. You can flip over the pages as
you like and this makes it great to have next to you while you doing one
of her routines.
Corinne also has a
web site where you can look up every pose and both read and hear her explanation
of the pose. To actually to be able to listen to an explanation of how
to do a pose, helps a lot, especially if the pose is new to you.
I would highly recommend
this book both to beginners and to people who are familiar with yoga.
The book is easy to use, gets you in touch with your body and helps you
doing yoga from the inside and out. Enjoy!
|
|
Rick
C - about Hurry Up - Relax!
I have had the great fortune of knowing Corinne personally and
have met many of her students, some of which are over 80 years old. The
high degree of respect they hold for her method of teaching and her character
is very evident. Her book reflects her down to earth, realistic approach
to building skills while making the student feel real enjoyment while
doing Yoga. I have seen the numerous letters of praise and heartfelt thanks
she has received over the years from students of all ages. If you can't
have the pleasure of being in her class then this book is the next best
thing. If you want to love Yoga then please buy this book.
|
|
Lisa
A - Natural Therapist
I actually used your Sponge exercise in the labour room. It worked
wonderfully - not to hard to distract or discourage me, but powerful enough
to help me completely avoid pain killers! 100% natural child birth - thanks
to "The Sponge". Finally - [My son] (6) and I do your exercises together
and he loves them!
|
Comments
off Youtube about Corinne's Instructional Videos |
| Excellent! Very well
explained. |
| VERY HELPFUL THANKS!!!
|
| nice to
see a real person doing yoga in a video...lol makes us other normals feel
better, I think. We don't have to feel like we have to end up looking like
the typical, skinny, young "yoga" chick... Thank you for the simple instructions!
Should help get my husband started! |
| Thank you Corinne.
I have recently (re-) discovered yoga / relax. exercises as a way to significantly
reduce my anxiety and stress. Too long I've ignore it. Straight-forward
videos like this are really helpful. Many thanks! |
| Found this video very
helpful. Have been using [your] techniques to prepare me for a more difficult
asana which is part of the Kriya Yoga program I follow. |
| Anyway, your detailed
instructions are really good. You overlook nothing, and explain everything
with such clarity. Very superior demonstration of poses, compared with so
many yoga lessons on video. Bravo and Namaste. |
| I am actually a singer
looking to improve my breathing ability and I think this is an [Your
Butterfly Breathing is and] excellent excercise for that purpose :D
Thanks again |
| This is so great! Thank
you! I am alone here in Oklahoma in the middle of winter and this is JUST
what I needed -- easy, gentle yoga designed for me, someone who is overweight
and out of shape? and needs to get stronger and better. Thank you sooo much!!!
I will make this a weekly habit! |
| What a
marvelous example of grace and joy from yoga. |
| I love the way you
smile while doing the asanas. its a great video and your earlier detailed
ones have really helped me learn the surya namaskar. :) |
|
Testimonials 
